What is a Life Coach?

Think of a life coach as a non-judgmental cheerleader, prepared to lead thoughtful discussions towards achieving goals. If there is any area of life that you are having difficulty with at all – then a life coach can help! Life coaches offer research-based suggestions that can help on a path to self-discovery. Drilling down into what individual values are, long-term goals, and obstacles opens up opportunities for perspective changes and leading towards an unveiling of short-term goals.
There are many, many types of specialties within life coaching. It is similar to how doctors can be general practitioners, or focus only on one area. This website focuses on the holistic, integrative life coaching. This means a life coach that looks at balancing all pillars of life.
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